14 weeks post twins

Starting to feel more like myself again but can't wait to be back to 120 again. I am now 140 @ 5'7

Try this Food Diet it works I am down from 191 to 140. 16 weeks post twins :) Don't starve yourself it only stores fat trust me.

Morning

(1)Turkey burger= 200 cal, 6 grams of fat, and 35 grams of protein

(1)Tomato
(3) egg whites

(1) cup of coffee only 1 it stores fat in women.

Snack

Protein bar

Lunch (try to have this late in the day 3-4pm)

(1) meat

(1) side- veggies

Snack

fiber bar

Dinner

Slimfast shake- strawberry is the best I think.

Drink lots of water, and take a vitamin E pill for stretch marks, and Multi vitamin to help your body heal.

Let me know if you have any ideas :)